4 Leaf Reset

a 3 month transformation journey

If you’re ready for a full lifestyle reset and want to create healthier habits that last, this program is for you. Over 12 weeks, we’ll work together to build a personalized, sustainable plan that addresses your whole well-being.

What’s included:

• Weekly 30-minute Zoom sessions for support & accountability

• Guidance in nutrition, movement, stress, sleep, deficiencies, toxicities, mindset, and emotional balance

• Ongoing support to help you stay consistent and motivated

Your Result: Feel more energized, lighter, calmer, and confident in your body and daily life.

$300/month

(supplements and optional functional lab testing not included)

👉 Perfect if you’re looking for a total transformation and lifestyle upgrade.

Rooted Leaf

A focused, root-cause wellness assessment

If you’ve been struggling with specific health concerns and want to understand what’s really happening inside your body, The Rooted Leaf is designed for you. This assessment helps uncover the root cause instead of just managing surface symptoms.

What’s included:

• 1-hour assessment call to dive into your health history and concerns

• 60-90 minute follow-up session to review functional lab results (if recommended) and provide tailored recommendations

• Clear, step-by-step direction on what your body needs to restore balance

Your Result: Gain clarity and answers about issues like hormone imbalances, thyroid dysfunction, digestive problems, fatigue, or unexplained symptoms—and a clear path forward.

$450 one-time fee

(labs and supplements not included)

👉 Perfect if you’re seeking answers to a specific health issue.

4 Leaf Refresh

A 60-minute follow-up consultation designed to check in on your health + wellness journey, address new concerns, and refine your plan so you can keep moving forward with clarity and confidence. For existing customers only.

$150 per session