Transforming midlife with energy, balance and vitality one leaf at a time.
Welcome!
My vision is to empower you to achieve optimal health through a personalized, step-by-step approach — one leaf at a time.
I believe everyone deserves to thrive in this season of life, not just get through it. But with so much conflicting health advice out there, it’s easy to feel overwhelmed and stuck. That’s where I come in.
I guide clients who are navigating stubborn
weight gain
inflammation
low energy
sleepless nights
brain fog
anxiety
stress
digestive challenges
& more
We start with a comprehensive lifestyle assessment to uncover what your body truly needs. From there, I help you cut through the noise and restore your vitality with simple, sustainable lifestyle shifts.
And when deeper answers are needed, I offer at-home functional lab testing to reveal the root causes that may be holding you back. Together, we’ll create a clear, personalized path to help you feel energized, balanced, and thriving again.
Hello,
Wellness has always been part of my life, but it wasn’t until my own midlife health challenges — stubborn weight gain, inflammation, high cholesterol, and low energy— that I truly understood what it takes to feel your best. Navigating conflicting health advice was overwhelming, but it inspired me to dive deeper into nutrition, movement, and holistic health practices.
That journey led me to become an Integrative Health Practitioner, so I could guide others through their own health challenges. My mission is to empower you with practical, sustainable tools to restore energy, balance, and vitality — from the inside out.
I believe wellness is a journey, not a destination, and I’m here to walk alongside you every step of the way — one leaf at a time.
I’m Clover
Embrace Your
Wellness Journey
your midlife, reimagined